Welcome to Stay Shape

Keep Your Body Fit & Strong

Achieve your health & fitness goals at any stage.

+91 63812 70711
Welcome to Stay Shape

Be stronger than your excuses!

Achieve your health & fitness goals at any stage.

Our Classes
Welcome to Stay Shape

Be A Happier, Healthier, Stronger You

Achieve your health & fitness goals at any stage.

Our Classes
About Us
Stay Shape

At Stay Shape, we believe that achieving your fitness goals should be convenient, personalized, and enjoyable. Whether you prefer online workouts, one-on-one personal training, dynamic group sessions, or effective home training, we have a solution tailored just for you. Our mission is to provide you with the tools and support needed to enhance your fitness journey and achieve lasting results.

  • Over 7 years of experience

  • Certified Trainers

  • Exceptional work quality

Be Inspired
Explore Life Gym
Our Services
Our Classes
Online Training
Personal Training
Group Training
Home Training

Why Choose Us?

Flexible Online Workouts
Access our live virtual classes or on-demand workout library from the comfort of your home.

Personalized Training Plans
Benefit from custom workout and nutrition plans designed to meet your unique needs.

Dynamic Group Training
Join engaging group classes and fitness challenges that keep you motivated and connected.

Effective Home Training
Enjoy effective workouts with minimal equipment, perfect for busy lifestyles and family-friendly fitness.

What Clients Say

FAQ

What types of training programs do you offer?
How can I access the online workout library?

Access our on-demand workout library anytime through our by logging into your account. Enjoy a variety of workouts at your convenience.

Can I customize my personal training plan?

Yes, our personal training plans are customized based on your individual goals and fitness level. We work with you to create a plan that fits your needs.

What should I expect from group training sessions?

Group training offers a motivating environment with instructor-led classes and fitness challenges. It’s a great way to stay engaged while benefiting from community support.

Do I need special equipment for home training?

Our home training programs are effective with minimal equipment. Many workouts require just basic items or body weight, making it easy to exercise at home.

How can I track my progress?

Track your progress with our integrated tools and regular assessments. Whether through online workouts or personal training, we provide resources to help you monitor your achievements.